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6 Work-From-Home Habits to Kick Before Heading Back to the Office

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6 Work-From-Home Habits to Kick Before Heading Back to the Office

The day has finally arrived: After months of working remotely due to the COVID-19 pandemic, the office is about to reopen. But what will it be like going back?

Transitioning to working from home took a great deal of preparation. Similarly, you can’t expect to return to the office and thrive automatically. 

You may be thrilled to return to a more traditional work environment. Or maybe you’ve mastered working-from-home and would rather not go back. Either way, there are likely habits you’ve picked up that won’t be conducive to the office. 

What are those habits? Nip the following tendencies in the bud before heading back to the office:

1. Sleeping In

You know how tempting it is to hit the snooze button. When working from home, getting ready for work takes less time, so you may have gotten into the habit of indulging that temptation. 

When returning to the office, you can’t afford to slack. Sleeping in shortens the amount of time you have for a morning routine. Let yourself sleep in, and you’ll find yourself stressed out and off-rhythm.

 If you’re having trouble getting out of bed in the morning, try waking to light. Also, consider starting your morning routine with an activity that makes you excited to wake up. And if the problem is the amount of sleep you’re getting, turn in earlier at night. 

2. Poor Grooming and Hygiene 

When you don’t have to physically interact with people during a workday, you might have let your grooming habits lapse. When you’re the only one who has to smell yourself, that’s OK.

In the office environment, though, you’ll want to be diligent. Be sure to shave, trim, shower, shampoo, and anything else you need to look and feel your best.

Remember that others are coming back to the office as well. Make it easier for them to share a space with you. Take care of yourself so you can all focus on work.

3. Not Dressing Up

Do you work from home in your PJs? Once you’re back in the office, that won’t fly. 

Being comfortable is great, but sweatpants don’t exactly say “professional.” Be sure you look the part before and at your first in-office meeting. 

How should you get into the swing of it? Make it exciting by buying some new clothes for work. Treat it as a chance to improve your fashion game. 

4. Eating Junk Food

In the comfort of your home, it’s easy to grab a snack whenever you want. And who cares if you eat chips and queso for lunch every day?

At work, excessive snacking isn’t a smart idea. Not only is it a distraction, but you need to keep your energy levels high during the transition. Plus, unhealthy eating sets a bad precedent for others. 

Make healthy eating easier by preparing your meals in advance. If you struggle with snacking, bring an apple or a bag of carrots. Alternatively, ask your employer to buy some healthy office snacks for the team to enjoy. Single-serve packaging minimizes the risk of transmitting the virus. 

5. Bringing Your Work Home with You

The funny thing about working from home is that your work is literally home with you. This makes it more difficult to separate your work life from your personal life. And that’s not good for your productivity or your mental health. 

If your work-life boundaries have blurred together, take steps to separate them. The following steps measures can help: 

  • Set limits on your laptop so you can’t access work-related things at certain times.
  • Create an end-of-work habit, like taking a walk, that signals it’s time to stop thinking about work.
  • Repurpose your work-from-home space when you get back to the office.  
  • Ask an accountability partner, such as your spouse, to discourage you from working after hours.
  • Uninstall work apps like Slack from your mobile devices.
  • Manage your mental health with habits like meditation, exercise, and yoga.

6. Constantly Checking Your Phone

Do you find yourself mindlessly checking Facebook or Twitter when you’re bored? When you’re working from home, there’s nobody around to see you goof off. But back in the office, constantly pulling up social media isn’t a good look. 

Experts report that we pick up our phone 58 times a day on average. Most of these are not for intentional or urgent purposes. The result is aimless scrolling when we should be working. 

Don’t let your phone control you. If you’re having trouble staying on task because of your phone, put it in a different room. Turn off notifications from apps that aren’t urgent. If necessary, block yourself from accessing certain sites until you get off work each day. 

Every transition has a few bumps along the way. But if you plan ahead, you’ll make it that much easier on yourself. After all, you knew you’d have to head back sooner or later. 

17 Work-From-Home Opportunities Worth Your Consideration

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Work-from-home opportunities don’t pay you to hang at home, but they get pretty close. Between emails, you can raid the fridge, throw a pizza in the oven, or even help your kids with their homework.

But, like most things in life, work-from-home opportunities are not one-size-fits-all. Everyone has their own aptitudes and preferences. Know yourself, and then know your options.

What are the Best Work-From-Home Gigs?

The good news is, there’s a work-from-home opportunity out there for every lifestyle. Take a look at the list below to find one that fits yours.

Best work-from-home opportunity for single moms: Zirtual

Single moms can do it all, which is why they make great virtual assistants. Between managing their kids’ appointments, shuttling them around, and helping them with homework, single moms are already accustomed to doing most of the tasks VAs do.

Working for Zirtual doesn’t require a lot of qualifications, either. As long as you’re college-educated, based in the U.S., and have an internet connection, go ahead and apply.

Zirtual provides on-the-job training, and most of its team members make $12-$16 per hour. Zirtual VAs work for Fortune 500 companies, investors, and mom-and-pop shops.

Best work-from-home opportunity for passive income: Airbnb

If you want to make some extra money and have a space to rent out at home, why not list it on Airbnb? Airbnb hosts make nearly $1,000 per month, on average, simply for giving people a place to stay.

Sure, being an Airbnb host means keeping the rental space clean and tidy. But if you’re already on top of your household chores, it’s not a lot of extra work. Plus, you’ll get to meet people from all around the world in the comfort of your own home.

Best work-from-home opportunity for artsy types: 99Designs

If you know your way around graphic design software, 99Designs can be a lucrative work-from-home opportunity. There are two ways to do it: Either you can compete with other members of the 99Designs community on design challenges, or you can work directly with clients.

Our advice? Start with competitions. There’s no commitment, and you can choose projects that inspire you. Realize that you’ll probably need to enter a few before you start winning them.

Once you’ve won a few contests, brand representatives will begin to reach out to you directly. You can also bring your own clients to the platform, which makes it easy to save and share your work.

Best work-from-home opportunity for recent grads: Tutor.com

It’s hard out there for recent grads. If you’re not sure how to put your education to use but would prefer to work from home, check out Tutor.com. Whether your background is in math, science, history, or some other discipline, you’ll find students in need of support.

Affiliated with the Princeton Review, Tutor.com lets you work as few as 5 hours per week or as many as 29. Plus, you can pick up unscheduled sessions in your spare time.

Why can’t you set up your own tutoring service? You could, but finding clients can be a pain. And once you do, you may have to spend hours tracking down payments. Tutoring on an established platform avoids both time-sucks.

Best work-from-home opportunity for aspiring entrepreneurs: Nu Skin

Opportunity platform Nu Skin makes it easy to become an entrepreneur. Nu Skin’s independent brand affiliates sell skincare products directly to consumers in nearly 50 markets. As they build teams, they also have the potential to earn commissions on the products which their team members sell to consumers, which encourages them to mentor the newcomers in their group.

Like other entrepreneurs, Nu Skin’s brand affiliates are responsible for their own expenses, but a unique leg up they have is that they have products that are tried, tested, and supported by a reputable company. Brand affiliates can set their own hours, manage their own teams, and they have the resources and tools to grow their businesses. This helps them be able to have some of the benefits of the gig economy, but have the potential to do more. Brand affiliates engage with customers remotely through social media, in-person meetings, and other platforms.

Best work-from-home opportunity for full-time hours: Amazon

In a lot of cases, work-from-home opportunities offer part-time or inconsistent hours. If you want a full-time job you can do from your couch, check out Amazon. Positions range from sales to software development to customer service.

Because positions range widely, however, so do salaries and benefits. Know your worth, and remember that you can always cobble together a full-time gig from two or more part-time ones.

Best work-from-home opportunity for writers: Verblio

Can you turn a phrase on a dime? Check out Verblio, an online freelance writing platform. Verblio writers pen a range of content, from 300-word blog posts to website copy to e-books. Editing opportunities come up on occasion.

If you want to work for Verblio, you’ll need to have great grammar, research, and content marketing skills. You’ll get to choose industries that align with your expertise, ranging from healthcare to cannabis to real estate.

Best work-from-home opportunity for social butterflies: Arise

Arise’s remote customer service representatives provide support for big-name companies, including Intuit and Airbnb. Earning up to $14 per hour, Arise workers choose their hours and need nothing more than a phone and a quiet space at home.

One plus of this work-from-home opportunity? You’ll never get lonely. The work is a matter of answering questions, triaging support needs, and helping clients deliver exceptional customer experience.

Best work-from-home opportunity for fashionistas: Stella and Dot

Do you want to have a future in fashion, but you can’t pick up stakes for a place like New York City? Stella and Dot’s work-from-home opportunities are second to none.

In a nutshell, Stella and Dot stylists get paid to share and wear jewelry. Many of them sell on social media, while others put on “trunk shows” — which are essentially Tupperware parties for the fashion world.

With that said, Stella and Dot is also a good way to earn some income on the side: More than eight in 10 of them actually hold full- or part-time jobs elsewhere.

Best work-from-home opportunity for multilingual people: Gengo

Are you fluent in two or more languages? Apply to work at Gengo. Gengo is a language translation service that serves Amazon, YouTube, The New York Times, and even the U.S. government agencies.

The company has more than 21,000 translators across all major time zones, covering more than 70 language pairs. Gengo translators earn an average of $417 per month, but income varies depending on customer demand, hours worked, and job availability.

Best work-from-home opportunity for English buffs: VIPkid

If you’re a “word nerd” or love to read, VIPkid has the perfect work-from-home opportunity for you: English tutoring. VIPkid students are primarily Chinese, but because it’s an immersive program, tutors don’t need to be able to speak the language.

Although VIPkid does require a six-month commitment, the pay is good. Tutors earn between $15 and $22 per hour, depending on their prior experience and hours worked. Tutors must be authorized to work in the U.S. or Canada and need a bachelor’s degree, but all majors are accepted.

Best work-from-home opportunity for role-agnostics: Kelly Services

What if you’re a multi-talented person who’ll take pretty much any work-from-home opportunity, so long as the pay is right? Kelly Services is an employment agency that focuses on remote work.

Founded back in 1946, Kelly Services employs almost 440,000 workers. It fills positions in an enormous range of industries, from accounting to automotive to IT to life sciences. Kelly Services fills temporary positions, as well as part- and full-time ones.

Best work-from-home opportunity for healthcare experts: United Healthcare

Although a lot of healthcare jobs must be done in person, a surprising number of them can be accomplished remotely. United Healthcare offers hundreds of work-from-home opportunities, ranging from customer service to clinical care to medical billing.

One of the world’s largest healthcare companies, United Healthcare employs nearly a quarter-million people across all 50 states. Plus, positions in the healthcare industry tend to pay handsomely.

Best work-from-home opportunity for home-decor junkies: Williams-Sonoma

Does a beautifully decorated room make you swoon? Consider work-from-home opportunities with Williams-Sonoma. The California-based retailer sells everything from bakeware to wreaths to barbeque grills.

Most of the remote-work opportunities with Williams-Sonoma are customer service positions. The perks and pay are good, though: Agents start at $12 per hour, with three weeks of paid training from home. They also get a 40% discount on most Williams-Sonoma products.

Best work-from-home opportunity for tech gurus: Dell

If you’re happy to spend all day writing code or troubleshooting consumer tech, a work-from-home opportunity with Dell might be right for you. Dell has team members in more than 15 countries and is consistently named a “best place to work.”

Although most people know Dell as a computer brand, it’s actually a do-it-all tech company. Partnerships with companies like SecureWorks enable Dell workers to get their feet wet in cybersecurity, a notoriously in-demand field.

Best work-from-home opportunity for travel fanatics: Dream Vacations

If you’d like to either be at home or on an adventure, Dream Vacations has work-from-home opportunities you might want to check out. As a franchisee, you get the flexibility of working from home — or on whatever beach you might be enjoying at the time — with the credibility of a brand.

Beware, though, that work as a travel agent is fast-paced. Not only do franchisees need to develop their own client relationships, but they also have to manage bookings and handle billing. To make it a little easier, Dream Vacations provides online training modules and social media support.

Best work-from-home opportunity for tax experts: Intuit TurboTax

If you’re a certified public accountant or enrolled agent, consider a remote tax preparation role with Intuit’s TurboTax division. Intuit welcomes tax experts at all levels of their career, but experience with tax-prep software is a must. Bilingualism is a plus.

One plus of this work-from-home opportunity? Overtime pay around peak times. Because tax preparation is a seasonal industry, home-based tax preparers can make a pretty penny around quarterly tax filing deadlines.

Work-from-home opportunities have never been more plentiful. But as is true of in-person opportunities, you shouldn’t take a position simply because it’s open.

Check out the company, talk to other members of the team, and find the right fit: Yours is out there, and the best part is, you don’t even have to leave your home to find it.

Leading With Empathy From Home

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10 Deliberate Sacrifices You Must Make if You Want to be Successful

As you’re all well aware, the world is going through a pandemic. As a result, people are anxious, frightened, and suffering. And, they’re looking for answers on how this crisis is affecting them and when things can go back to “normal.” Here are a few suggestions about leading with empathy from home. Recently, I returned to the quote listed below.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”  — Leo Buscaglia

While you can’t address all of their concerns, as a leader, you can at least be empathetic with your team. Even before COVID-19, empathy was often seen as one of the most important leadership skills to possess. After all, empathy is in our DNA and can create a more loyal, engaged, and productive. Empathy can also increase happiness, teach presence, and foster innovation collaboration.

However, empathy is more important than ever before. But, how can you be there for your team when this virus has forced you to be apart? Well, you can fix that problem by leading with empathy from home using the following ten techniques.

1. Support your team’s emotional and mental health.

I don’t think that I need to pull up any figures that highlight just how stressed and anxious everyone is right now. With that in mind, you don’t want to put any additional emotional or mental strain on your team. So, ditch the “tough love” approach and offer your support during this trying time. Social support has been found as the best way to alleviate stress.

How can you be supportive right now? The most obvious place to start is merely letting your team members know that you are there from them. Make it known that they can reach out to if they need to discuss any issues — even if it’s not work-related. In a way, this kind of like having a virtual open-door policy.

You should also schedule frequent check-ins with them to see how they’re doing. If they’re taking care of family members or busy homeschooling their children, you may even want to suggest that they take some time off. Most importantly, if you notice signs of distress, please have them contact outside sources like a support group, crisis outline, or mental healthcare professional.

2. Ease-up on rigid schedules.

Not that long ago, having a regimented schedule was one of the drawbacks regarding flexible schedules. Right now, though, that doesn’t matter.

Yes, for many businesses, they still need their team to be accountable and meet deadlines. But, they can still achieve these without putting in a specific set of working hours each day. As long as they’re getting stuff done, it doesn’t matter when they’re working or for how long.

In the past, studies have found that flexible schedules leade to happier and more productive employees. And, considering that they currently have other priorities, like taking care of themselves and loved ones, this is the best gift you can give them. And, they will reward by continuing to deliver quality work.

3. Rethink how you ask questions and listen.

Actively listen to your team. While that may sound simple, it’s going to take some effort. For instance, listening means giving the other person 100% percent of your attention when they’re conversing with you via Zoom, the phone, email, or Slack. Listening also involves making yourself as available as possible without wearing yourself out — I suggest sharing your calendar with your team so that they can see when you’re free to chat.

Additionally, you also need to ask empathy-building questions, like:

  • How are you feeling?
  • What’s distracting you?
  • How can I support you?

If they respond with a short answer, like “fine” or “nothing,” don’t accept that. Be honest with your team, and encourage them to open up so that you can get to the root problem.

4. Model healthy work habits.

Although you need to be available for your people, the truth is you also need a break. So, set regular “business hours” and lay down some guidelines. For example, suggest that there’s no work-related contact after work hours or during the weekend.

And, even though you can’t go out, let your team know how you’re spending your downtime. Maybe share with them a project you’re doing around your home or a new hobby you picked-up. And encourage them to let you and the rest of the team know how they’re enjoying their downtime.

5. Train yourself to be more patient.

Whether if everyone is adjusting to working from home or meeting virtually, expect some growing pains. We’re all trying to adjust and get through this together. And, one way to handle this is by training yourself to be more patient.

Personally, this is something that I’m still working on. And, according to studies, it depends on your personality, history, and situation. But, it is possible by:

  • Identifying when you’re impatient and what emotion you’re feeling.
  • Reframing how you think about the situation.
  • Thinking with purpose in mind.

6. Normalize the new normal.

If you’ve ever sought advice about effectively working from home, you were probably told to get dressed and set up shop in a quiet, dedicated workspace. Both suggestions are correct in working at-home procedures. But, that was a different time and place.

Take that home office you’ve carefully set up. It’s now being shared by your spouse for their work stuff and likely even your kids while they are on the “learning virtually” track. At this time, because of the non-virtual sharing — your team might have to use the kitchen table to work, or even meet on a video chat. Don’t chastise them for choices that they have to make that may be totally out of their control. Space is limited, and they need to work whenever they can.

Problematic choices have to be made right now — even down to getting dressed. Obviously, if a team member is on camera they’ll be wearing clothes, but let it slide if they’re in sweats or jeans and a T-shirt. The last thing that should be on their minds is getting all dressed up like they would if they were in the office.

7. Educate your team.

There are several ways you can do this. Pass along information on how your team can stay safe and healthy during this pandemic. Advice from the CDC and WHO are reliable sources for this. You could also let them know what your insurance plans do and do not cover.

What’s more, keep them up-to-date on your business and the industry so that they’re not left out in the cold. And, while you’re at it, provide them with resources on how they can be more focused while working from home.

8. Give them something to look forward to.

It’s impossible to make too many plans right now. But, you can still give your team things to look forward to besides work. You could start a virtual book club or host a number of events remotely. Ideas could be a happy hour, movie night, or online game tournament. Another idea could be sending them a care package containing handwritten notes, healthy snacks, or items that could make them more productive at home, such as headphones or a standing desk.

9. Meet more frequently.

Yes. Meetings are usually dreaded because they are boring, pointless, and distracting. But, right now, connecting with others is crucial — particularly for your team members who live alone.

Schedule more meetings than you normally would, like a brief 10-minute daily huddle or weekly progress meeting. Besides offering your team to interact with others, it also gives you more of a chance to monitor how they’re doing with their work and life.

Just remember to follow some basic virtual meeting etiquette guidelines. These include picking the right technology, speaking clearly and concisely, not multitasking, and muting your mic when not speaking.

10. Help others.

Finally, lend a helping hand to your team. If you have the means, this could be financially assisting them. But, you could also purchase an app like Calm or Downward Dog to help them relax.

You could also ask each person how, as a team, you can help each other. Maybe you could purchase gift cards to local businesses, put together with care packages for health care workers, or volunteer virtually.

Helping others isn’t just a welcome distraction. It gives back to the community, builds camaraderie, and puts you and your team in a better mood.

5 Keys to Keeping a Routine When Working From Home

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Just a couple of months ago, “normal” looked like waking up in the morning, getting ready, commuting, working, and heading back home. Now, working from home is actually starting to feel normal.

By now, the allure of structureless days has faded. Our new challenge is to make sure that our new normal is one worth maintaining. For that, we need routines.

The Real Work of Routines

Routines are the route to happier, healthier days. Deeper sleep, lower stress levels, and improved mental health all start with routine. For all of those reasons and more, routines make us more productive.

What if you’re struggling to set or, more likely, stick to new routines? Five steps are key:

1. Start Out Simple

Mapping out a complicated routine right off the bat all but ensures that you’re not going to maintain it. Nestling routines within routines is overwhelming at best and self-defeating at worst.

With these complications, you’ll likely find any excuse to remove things. Before you know it, any semblance of structure will be gone. 

There’s a lot to be said about the power of simplicity. Easy routines also tend to be efficient and effective routines. Effective routines are easy for us to follow because we can see them working.

Need a place to start? Put together a solid morning routine: What do you need to put yourself on the right path for the workday? Make sure it includes time for:

  • Exercise
  • Dressing and grooming
  • A healthy breakfast
  • Self-reflection, meditation, or journaling
  • Workday preparation

2. Avoid Disruptions

When you’re trying to get a routine going, the smallest of disruptions can throw you off. Maybe you’re in work mode, but you get a notification that you can’t resist responding to. Perhaps your kids bust into your private office space. You might even see an advertisement that plunges you into an online shopping spree. 

In an ideal world, these disruptions wouldn’t happen. And when you’re working from home, the barriers that would keep you from goofing off are significantly relaxed. You need to be proactive.

Make a habit of turning your notifications off before beginning work. In your online calendar, let your colleagues and members of your inner circle know the times when you are unavailable. That way, they won’t schedule meetings with you when you’re trying to be productive. 

3. Dedicate Spaces for Major Routines

When working from home, don’t spend the majority of the day in the same room. This can leave you feeling fatigued and make the different parts of your routine blur together. Switch up your environment based one what routine task you are doing. 

Try to carve out space for each of the major routines in your day. Perhaps you decide to:

  • Sleep in your bedroom
  • Exercise in your activity room or outdoors
  • Eat in your dining room
  • Work in your home office
  • Tutor the kids in their bedroom
  • Wind down in your living room

Your physical space is a cue for your mental space. When you walk into your kitchen, for example, you’ll know it’s time to cook. When you’re in your office, you’ll buckle down and work. You get the picture. 

4. Pick a Partner

Your routine may ultimately be your own, but that doesn’t mean you have to go it alone. Synchronizing your routine with someone else’s can fight a sense of isolation. Perhaps simply socializing with them is an important routine for you. 

Find an accountability partner, such as your spouse, a co-worker, or a friend. Ask what routines they follow, and describe the ones you want to follow. You don’t have to do every routine together, but do identify and work together on areas of overlap. Check in with one another daily to see how things are going and to provide encouragement. 

5. Reward Yourself

Sticking to a routine is a goal like any other. Giving yourself rewards for accomplishing that goal can motivate you to keep going. Giving yourself a treat boosts not just your energy, but surprisingly, your self-control as well. 

Rewards do not have to be big or flashy to work. Cooking yourself a nice dinner can be a reward, as can having a glass of wine after a long day. Consider coordinating rewards with your accountability partner: positive affirmations are simple, free ways you can reward one another.

Big Goals Take Small Routines

Not every routine is fun, but routines are critical if we want to reach our goals. If we can’t solidify our small, daily habits, we’ll never be able to accomplish the big things. The way we establish, maintain, and reinforce our routines is what makes them slip or stick. 

Why wait until the crisis is over? Pick one healthy habit you want to add to your life. Start something that will last even after you no longer need to work from home. 

5 Top Distractions When You Work from Home (And How to Avoid Them!)

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Running your own business has a lot of great advantages. You can set your own hours, be your own boss, and work in a more relaxed atmosphere to name a few. In addition, working from home eliminates the stress of having to deal with overbearing, demanding, and demeaning bosses or coworkers. But there are drawbacks too. For example, you don’t get paid vacations, holidays, or sick time. When you don’t work there’s no one to back you up or work those hours for you. The work is still there when you get back. Those are not the only negative aspects. There are also tax implications to consider as well as effects on your family life. However, if you determine the positives outweigh the negatives, there are still distractions when you work from home.

Distractions:

1. Kids and Other Family Members

One of the top distractions when you work from home can be your kids or spouse. Even if all of your children are all in school full time there are still probably days when special circumstances keep them at home. The same can be true of a spouse that works outside the home. When the kids are running around, talking loudly, watching television, or fighting with each other it can be difficult to get any work done. A spouse may try to come and talk to you about critical issues or things that aren’t important at all.

2. Emails

Checking your email is likely an important part of your work. You probably have message you need to respond to in order to keep your business going. Nevertheless, it is easy to spend more time than you should reading and answering emails.

3. Cell Phone

Cell phones are another top distraction when you work from home. You may innocently pick up your cell phone to check on a message you received and get sucked into looking at social media posts. Or, you may be making the mistake of simply checking your phone too often. Losing productivity due to overuse of cell phones is a common problem.

4. Noise

A noisy environment is another of the top distractions when you work from home. Your kids or husband could be doing something that is so loud it interrupts your thoughts. Additionally, it could be noise from your own creation such as a loud dishwasher or music you have playing. No matter what the cause is, too much noise can make concentration almost impossible at times.

5. Other Household Duties

Some of the top distractions when you work from home can simply be other household duties that need to be performed. If you are not working in a dedicated office space you might be able to literally see the dishes overflowing in the sink or the laundry piled up that needs folded. It can be difficult to resist the urge to stop and complete these tasks when you are supposed to be working.

How to Avoid or Overcome Them:

1. Get Your Family Onboard

When your kids or spouse are at home while you are trying to work you need to get your family onboard. Talk with them about giving you the space and time you need to do your work. Let them know it is important for your career and to keep the bills paid. Remind them that it takes money to take vacations and enjoy all of the fun things they have and do. Set up a signal system that tells your family when it is ok to interrupt and when it isn’t. Make placards to hang on your closed office door. Green means it’s ok to disturb you, yellow means ask first, and red means not to come in right now.

2. Keep Your Focus

Staying focus and avoiding distractions when you work from home is not always easy. Checking your email, for instance, may be an integral part of your work. That being said, constantly checking it is counterproductive to you getting anything done. To avoid this habit, check it first thing in the morning and again at midmorning, lunch, midafternoon, and the end of the day only. If necessary, set a timer so you only spend 15 minutes responding to emails before moving back to your regular work.

3. Put Your Cell Phone Down

The habit of checking your cell phone is very much like that of checking your email. Simply set it aside in a designated spot and check it only right after checking your email. The rest of the time ignore it so you can concentrate on more important tasks.

4. Create a Dedicated Work Space

To keep noisy distractions at a minimum, set up a designated work space. If possible, in a separate room set up as a dedicated office. Having a permanent home for your computer, printer, filing system, and other necessary work supplies away from noise and interruptions will increase your productivity. If you don’t have a separate room available, establish a space that is devoted only to your work. Or, invest in noise cancelling headphones.

5. Set Your Schedule

To combat one of the other top distractions when you work from home set a work schedule that you rarely deviate from. This will allow you to work when you should be and complete other household duties at designated times as well. Do remember, however, to plan a few breaks in your day as well as a regular mealtime away from your work. This will help you stay focused when you are working and keep your energy levels at their highest. Obviously there are a lot of distractions when you work from home. Still, the advantages can outweigh the disadvantages and be resolved if you work on them.
Originally published here.
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