covid Archives - Appointment - Online Appointment Scheduling Software

Getting Excited About Work After COVID

By | Business Tips | No Comments
Getting Excited About Work After COVID

After adjusting to working remotely for the past year, it’s about time to head back to work. In some cases, some people have already returned. In either case, it’s not going to be a smooth transition. Some people would prefer to continue working from home — while others may still be concerned about their safety. The good news, though, is that the following strategies can be used to get you excited about work after COVID.

Overcome your anxiety.

“So much has changed since March 2020,” says Kate Sweeny, professor of psychology and Teresa and Byron Pollitt Endowed Term Chair. “For many of us, one change has involved learning to work from home rather than going to an office every day.”

Initially, the pandemic may have been quite stressful. Still, thankfully, those who survived have been able to adjust and become comfortable staying at home most of the time – or at least relatively so, says Sweeny. “Perhaps unsurprisingly, then, many people are feeling anxious as they look ahead to a time when they have to return to the office, returning to once-comfortable but now unfamiliar routines.”

“My research on the psychology of stressful uncertainty reveals several ways of managing these anxieties.”

The first thing you should do is plan ahead so that you gain control over the future. Some suggestions would be going over your work wardrobe, dusting off your daily planner, or finding a new recipe to pack for lunch. These are important things to plan before going back to work after covid.

Secondly, you can see the good in returning to work to boost your hope and optimism and calm your fears. Have you missed any coworkers? Are there any old routines that will provide comfort? That could be anything from grabbing a latte at your favorite coffee shop to getting dressed to listening to a podcast during your commute.

“Finally, if all else fails, you can find challenging, engaging activities to absorb your attention,” suggests Sweeny. This is a process called “flow,“ and it can “help pass the time pleasantly while you wait for the ‘old normal’ to return.”

Remember the “why.”

“When people have to do something they feel anxious about, it can help to know there’s a good reason behind it,” writes Amy Gallo for HBR. “If the senior leaders at your company haven’t clearly articulated why it’s important people come back to the office, you may need to fill that gap.”

“Communicate the vision from upper management so employees see it as reasonable and can get out on board. If they don’t buy-in, it’s going to feel like coercion,” says Jacob Hirsh, an associate professor at the University of Toronto. “What’s the value proposition for going back in? What is in it for the employees? Will they strengthen their relationships with their coworkers? Will it lessen work-life conflicts if there are clearer boundaries? It can be perceived as a loss so reframe it as to what they will gain.”

You should also let your team know that this wasn’t a hasty decision. “They need to see that there’s a competent and well-thought-out plan,” Hirsh says. The plan should also take their needs into account. For example, you might say something like, “We understand that some of you have reservations, and those make sense. To address those, we’ve….” Again, you want people to feel heard and considered.

Find meaningful work.

What if you’re in a leadership position? What if it hasn’t been articulated that you will or won’t return to the workplace? You can find meaningful work by;

  • Identify the parts of your job that you enjoy and what you’re passionate about.
  • Use the alignment triangle. To align these three concepts, one must consider three elements: passion, values, and gifts (or what many refer to as talents and skills).
  • You can turn your current job into one you genuinely enjoy by implementing a job crafting strategy. How is that possible? You can do this by modifying your job description so that it is meaningful. The result will be greater happiness and engagement at work.
  • Seek autonomy, such as being able to work when you’re most productive.
  • Ask others, like ” What am I good at?” or “What’s the purpose of my work?”

Harness the power of hybrid work.

Microsoft’s Work Trend Index, which surveyed more than 30,000 people globally, found that 40% of those surveyed were considering leaving their employers this year. So it’s clear that employers are under tremendous pressure to adapt to changing expectations after covid.

What matters is not whether or not flexible work is possible in the future, but whether and how employers support employees. For example, Nielsen’s Total Audience Report for August 2020 indicated that 80% of respondents would prefer to work for a firm that would let them choose where they would work.

Work-from-home (WFH) arrangements offer more flexibility, autonomy, and (theoretically) more time for personal responsibilities. But, on the flip side, WFH results in a decrease in trust within the workplace. And, people still value face-to-face meetings and interacting with colleagues.

The solution? A hybrid work model where you occasionally work on-site, while other times you would work from home — or wherever you want. Besides offering the best of both worlds, hybrid work increases productivity and can help everyone ease their way back into position.

Reunite with colleagues.

According to Gensler’s research, interacting with colleagues is what employees have missed the miss most. However, some extroverts will find this reason enough to get excited about returning to the office.

In a world where we see a decrease in office occupancy, relying on interactions during breaks and at coffee, stations are no longer sufficient to spur innovation. Due to the more flexible schedules and seating available in your workplace, you’ll need to find new, creative ways to facilitate team building.

Providing new amenities or forms of recreation at your office is one suggestion. Another is scheduling catered lunches or volunteering together at a local charity. You might even want to explore cross-functionality so that everyone has a chance to interact with people from various departments and backgrounds.

It’s important not to overlook the fun part, gatherings like office parties — when it’s safe, of course. But, even simple opportunities for reuniting and connecting will motivate employees to return to work. And, having people return and take part in in-person meetings will create a sense of FOMO.

However, just note that there might still be some awkwardness and conflict. Some of us may have to work on learning how to socialize again with others. This resocialization is much more authentic in such a polarizing time politically and socially.

Foster healthy competition.

A healthy competitive environment can also inject a whole lot of excitement and efficiency back into the workplace after covid. Team members who have benchmarks for performance and are rewarded for exceptional performances motivate themselves to give their best. This also stimulates them to come up with new ideas. Exercises that help build team spirit and encourage competition are a great way to keep their spirits high.

In teams where employees return after a long absence, it’s imperative to foster competition while maintaining team unity. By appreciating their abilities and besting their past performances, you can promote fair competition.

Perks

A tried and true strategy in keeping people happy and engaged is through workplace perks. In fact, an employee survey found 48% would consider company benefits, including snacks, when choosing a new job.

Besides refreshments, consider the following perks;

  • Recognition programs
  • Flexible work schedule
  • Vacation or paid time off
  • Health and wellness programs, like gym memberships or access to apps like Calm
  • Employee discounts and rewards
  • 401 (k) plan, pension, or other retirement plans
  • Tuition reimbursement
  • Stock options
  • Childcare assistance

Development opportunities after covid.

One of the significant drawbacks of remote work reported over the past year has been a lack of professional development opportunities. You can use this to your advantage and have your office become a business networking and seminar center. For instance, a regular company-wide training program at your company headquarters makes everyone feel more connected.

The opportunity to learn and grow is significant for Millennials and Gen Z. In fact, a Gallup survey showed 59% of Millennials value learning opportunities and growth when applying for jobs.

Furthermore, a survey conducted by CNBC showed that 9 out of 10 employees who have a mentor say they are happier with their jobs. You can also provide mentorship programs in your office so that your employees can find mentors, whether they are formal or informal.

Spruce up the workspace.

You don’t have to completely redo the workplace after covid, like painting the walls or adding more windows. Instead, you could simply invest in a standing desk or just adding more plants. Plants have been shown to have many benefits, including increasing productivity, improving health, and creating a more inviting workspace.

Image credit: Ylanite Koppens; pexels; Thanks!

Getting Excited About Work After COVID was originally published on Calendar by John Hall.

10 Ways to Keep Your Environment Productive

By | Appointment | No Comments
10 Ways to Keep Your Environment Productive

With some exceptions, the roughly 287 million registered vehicle owners realize that purchasing their vehicle was only half the battle. The other? Properly maintaining it.

Unless you’re driving a temporary vehicle, most car owners intend to keep their automobiles for an extended period of time. They have to change the oil regularly change the oil, transmission, brake, and coolant fluids. You also need to protect it from the elements and keep it clean — don’t forget the underside that’s full of winter salt and road grime.

As with vehicle maintenance — you have to maintain your productivity.

The same is true with productivity. It’s one thing to take steps in becoming more productive. It’s quite another to maintain that output.

And, this has never been more true during the last year of COVID. Many people have had to learn how to thrive in a remote world. Now, we might be preparing for a post-COVID world.

Initially, this might all seem overwhelming. But, here are 10 simple ways to remain productive by focusing on your environment.

1. Reevaluate your schedule.

This might not be applicable for everyone. If you are fortunate enough to have a flexible schedule, now might be the perfect time to check-in to see if it’s still effective.

For example, let’s say that you’re a parent. You had the daunting task of juggling work and homeschooling your children. Even though you might have hit a stride, is this still going on?

Some schools have opened back-up. Maybe you’re comfortable with a babysitter, neighbor, or family member watching your kids now. Personally, my mom has gotten the vaccine, so we’re on the right trajectory with my family.

Another example? Maybe your workplace is gearing to reopen. Do you feel comfortable going back to work in-person? Can you stagger shifts so that there aren’t as many people in the building?

The point is, things have changed over the last couple of months. So, you want to see how this has impacted your schedule. Maybe you can work when you’re most productive because the kids aren’t around, or you can maintain a flexible work schedule even though the office is back open.

2. Get your calendar in-shape.

“No matter how organized you may be, there is such a thing as over-scheduling,” writes Howie Jones in a previous Calendar article. “Taking planning to an extreme can make an ordinary day feel overwhelming. Deciding what might be unnecessary to add to your online calendar can cut down on busy work and wasted time.”

How can you get your calendar back to being lean and mean? Remove unnecessary entries like;

  • Meetings or agendas that don’t serve a purpose
  • Standing or back-to-back events
  • Notes and checklists
  • Reminders for minuscule or repetitive tasks like eating breakfast
  • Other people’s priorities

What should be on your calendar? Date-specific appointments and important tasks that you’re struggling with for sure. You should also pencil in time for networking, learning something new, and monthly themes that are attached to your goals.

You can also use “time analytics provided by a calendar app can also help you determine if you are using your time well,” adds Howie. “This could help you cut down on low-priority meetings, opening up more space in your online calendar.”

3. Keep it clean.

Several studies have found that a computer keyboard is dirtier than a toilet seat. Even dirtier? Your smartphone.

Although crawling with bacteria, most of these germs are harmless. But, still. That’s gross.

Moreover, cleanliness leads to an 80% reduction in catching a cold and a 2-8% productivity increase.

So, make cleaning your work environment a part of your regular routine. For me, when I’m shutting down for the day, I wipe down my keyboard, mouse, and desk. Every Friday, I do a little bit more, like vacuuming and organizing paperwork.

If you keep up with this, it will only take a couple of minutes out of your day. That’s much better than being bedridden cause you’re under the weather.

4. Automate your workspace.

When it comes to tedious business tasks, there is no shortage of tools to do the heavy lifting for you. Take scheduling appointments. Calendar uses machine learning to make smart suggestions on which meetings you should add to your calendar.

What’s more, you can automate email responses, social media posts, invoicing, and recruiting. As if that weren’t enough, automation can be used to fill-out forms, sign documents, nurture leads, and create proposals. Seriously, the sky’s the limit.

But, you can also use automation to keep your actual workspace productive. Case in point, there are subscription services that will replenish office supplies like pens, notebooks, and ink printers. FilterTime will automatically air filters to your home or workplace.

Smart assistants like Google Home and Alexa can control everything from your room’s temperature to lightning. Nest, as an example, will learn your preferred settings when you’re in a specific location. So, instead of fidgeting with the thermostat when you get to work, it will do this for you.

5. Adjust the volume.

I live near a school. When in-session, I’ve learned to adapt my routine. For example, I walk my dog before teachers and students arrive.

I also plan accordingly when school lets out. The busses roaring by and kids excitedly going home are distracting to me. To counter this, I either take a break during this time or put on a pair of headphones.

Some of you might be fine with this. — to each their own. But, if you were used to background noise and it’s no longer there, you might want to listen to some music or white noise.

6. Stay in-bounds.

Boundaries, in my opinion, are non-negotiable. For instance, if you want to spend quality time with your family or unplug after work, then don’t allow phones at the dinner table.

The same is true with the various zones you have throughout your home. There should be dedicated places to work, eat, relax, and sleep. Don’t get complicit now.

I know that there are days when you just want to stay in your cozy bed and work from there. That’s just not going to cut it. After all, working from bed decreases work productivity, energy levels, and quality of life.

Moreover, it can interfere with the quality of your sleep, encourage bad posture, strain your eyes, and negatively impact your mental health. It’s also unhygienic and can decrease relationship satisfaction.

7. Put your mental health first.

COVID has taken a serious toll on our mental health. In December 2020, it was reported that in the U.S., 42% of people surveyed have symptoms associated with anxiety and depression. This was an 11% increase from the previous year. Data from other surveys have found similar findings across the world. “I don’t think this is going to go back to baseline anytime soon,” says clinical psychologist Luana Marques, at Harvard Medical School in Boston, Massachusetts.

The uncertainty of what the future holds, social distancing, and grieving have all contributed to these negative feelings. If there is any good news, it’s that there are ways to put your mental health first.

Keeping up with a daily routine gives you structure, predictability, and a sense of control. Limiting your social media and news consumption also help. Additionally, you should minimize isolation, even if it’s just talking to a friend on the phone.

One of the most effective strategies is spending time outside — 20 minutes a day is feasible. And, definitely schedule a meeting with a therapist. Teletherapy makes this more accessible while keeping you safe from COVID.

8. Follow healthy habits.

COVID hasn’t been just taxing for our mental health. It’s also impacted our physical health. Since the pandemic swept the work, there’s been an increase in sedentary leisure activities and a decline in physical activity.

Lockdowns have also lead to unhealthy eating habits and an uptick in alcohol and tobacco use. That’s just not damaging your physical health; it’s also affecting your mental health and productivity.

More, now than ever, engaging in healthy habits is vital. But, just like there are ways to prioritize your mental health, there are steps you can take to make this possible.

For starters, it is still possible to remain physically active. This might seem problematic if your gym is closed or you’re working from home. However, it’s not out of the realm of possibility if you;

  • Do exercises that can be done anywhere, like burpees, squats, or push-ups, before breakfast and later in the day.
  • Set alarms that remind you to stretch.
  • Create a “commute.” For instance, when you’re done work for the day, take a walk.
  • Keep workout equipment and clothing visual.
  • Utilize technology like activity-tracking apps or smart fitness machines.
  • Use a standing desk.
  • Stand or walk when on phone calls.
  • Spread movement throughout the day. One idea would be to do calf raises or squats when brewing your coffee.
  • Launch a fitness challenge with friends, family, or co-workers.

In addition to physical activity, seek help with curbing vices, like smoking cigarettes. And, fill your workspace with healthy snacks from subscription services like SnackNation or Naturebox.

9. Build camaraderie.

“A major challenge with remote teams is fostering a connected culture,” writes Deanna Ritchie in another Calendar article. “After all, you aren’t literally working side-by-side or bumping into each other during a coffee break.” There also aren’t opportunities to socialize during lunch, meetings, or team-building activities.

“It is still possible, however, to build camaraderie with your virtual team,” adds Denna. You could “schedule virtual lunches or plan after-hours events like a video game tournament. Other ideas would be planning a fitness challenge, create a virtual breakroom, and use gamification in their work.”

“And, if you have a video call scheduled, open it up a couple of minutes early,” she advises. “Hopefully, this gives early arrivers a chance to partake in a little informal chitchat.”

10. Celebrate the small wins.

Finally, don’t count out the power of celebrating small wins. They give us a glimmer of hope and help us become more self-confident. But, how can you give yourself that well-earned pat-on-the-back?

Some suggestions to consider;

  • Keep a diary to keep track of all your daily accomplishments.
  • Give someone a high-five. Due to COVID, physical contact with someone outside your bubble might not be wise. But, you could have a group chat with your colleagues, family, or friends to congratulate each other.
  • Rewarding yourself by engaging in self-care or buying a book that you’ve had on your wishlist.
  • Repeat a celebratory mantra like ‘You’ve accomplished more than you had ten minutes ago!”
  • Jot down your minor victories and place them in a mason jar for future reference.
  • Say “thank you” to someone who has helped you accomplish a win.
  • Leave some blank spots in your calendar so you can spend that time if you wish.
  • Embrace failure as a part of the journey.
Register Now & Get a 30 Day Trial Register Now